Choosy Choosers Who Choose

Decisions happen. Everywhere. All the time. 🕰️

DECISIONS, DECISIONS, DECISIONS, DECISIONS

🗣️ What will I say?

🍽️ What will I eat?

👗 What will I wear?

🤝 Who will I trust?

🚀 How will I move forward?

🌍 Where will I go?

🕰️ When will I act?

It's estimated that every day an average adult makes about 35,000 decisions that involve at least some degree of conscious thought. 🤯

HUMAN EXPERIMENT 🧪

Let’s do a fun experiment. 🎉

Close your eyes. Well...NOT YET. Read a little more before you actually close your eyes because it'll be hard to keep reading with your eyes closed. Right? 😆 Sorry.

So, close your eyes...and for 10 seconds get as angry as you can. 😡

HOWEVER. Here’s the caveat: you CAN'T HAVE ANY ANGRY THOUGHTS. So 10 seconds - get as angry as you can. However, NO angry thoughts. ❌

Ok - go ahead. Give it a go. 10 seconds. I’ll be here. Angry as you can; no angry thoughts...⏳

COGITO ERGO SENTIO 🤔➡️😌

How'd that go? Are you feeling angry?

Of course not. 🧘

Because you can't get angry without having angry thoughts.

BTW, this isn’t just about anger...it’s the same with ANY emotion. 🧠💖

When we're intentional about our thoughts, we can decide how to feel.

SENTIO ERGO FACIO

🧩 We can decide how to feel about losing a job.

🚗 We can decide how to feel about that guy that cut us off in traffic.

💔 We can decide how to feel about the one that broke our heart.

🗳️ We can decide how to feel about an election.

We can decide to feel whatever way most empowers us to take action to get the results we want. ⚡

Is this always easy? ❌ No.

Is this always possible? ✔️ Yes.

What could you make happen if you just decided to feel the way you want, today? 😊 Eric