Giant Leaps
Feb 01, 2025
GIANT LEAPS! 🚀✨
…are where habits go to die. ☠️
That’s according to BJ Fogg, PhD, author of “Tiny Habits” 📘
BJ says if you want to start a new habit, start very small. 🐾
AND, make sure whatever you start has these three vital components:
1️⃣ You Want To Do It
👉 You know who you are. If it’s not something you’ll actually do, find another place to start.
2️⃣ You Can Do It
👌 Pick a place to start that’s almost effortless - so easy to do it’d almost be stupid not to.
3️⃣ Have a Prompt
⏰ Make sure whatever start has a prompt - something to cue you when it’s time do that tiny thing.
Once you get a “starter step” going - you can build on that. 🛠️
Increasingly, what you want to do, can do, and be prompted to do will EXPAND. 🌱✨
Wait, are we not in the habit of being connected?
🚀 Let's get your career stuff handled, find time to talk here. 📲