Hold Your Breath

Believe it or not...

I’m actually a doctor.

Just not the kind who can help if you break your leg.
(Unless it’s a metaphorical break caused by limiting beliefs — then I’ve got you.)

So let’s be clear:
⚠️ Proceed at your own risk.

Translation: don’t do this, pass out, and sue me… mKAY?
I diagnose career confusion, not collapsed lungs.

Want a little perspective on the stuff you’ve been stressing about?

Hold your breath.

Seriously. Hold it for 60 seconds.
⏱️ 15 seconds: “That guy cut me off in traffic!”
⏱️ 30 seconds: “Am I reaching my full potential at work?”
⏱️ 45 seconds: “What will my legacy be?”
⏱️ 60 seconds: “I love my family. Also… air. Just air.”

Amazing how quickly your priorities reorganize when oxygen runs out 💨

Next time your worries start spiraling, don’t overthink it.

Just pause.
One breath. Then another.

Perspective: always one inhale away.

Let’s connect and keep breathing together 👉  Eric Woodard

🚀 Let's get your career stuff handled, find time to talk here. 📲